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用易信将文章分享到朋友圈。l=pdm-3 .c"/id=du.ssss"agass="lbe;wid"r31021_04 rm-ssss "inputd7 #d7d-w.den" name="tlwrdId" value="fks_08707508of8308506908>08of8507407" 87 8206508608>087067 83087 />m-ssssssss "inputd7 #d7d-w.den" name="fromlovalue="BLOGPOST />m-ssssssss "inputd7 #d7d-w.den" name="gitldlovalue="决定人类寿命的因素 />m-ssssssss "inputd7 #d7d-w.den" name="nictentlovalue="<id=>e<hei gitld7"决定人类寿命的因素 - 在水一方 - 在水一方的博客" px ="决定人类寿命的因素 - 在水一方 - 在水一方的博客" sxyle="m:20px:28apag:28ft" -;}."bar clehei0.ph.1d6doft/dgXkrFnn9b1iIPWgiTBaPg==/6632058425675931282.jpi" >e</id=>e<p px-76="juMdbfa" sxyle="index: rgb(46, 46, 46); e-heifamily: 'microsbw- yalem', ardal, simsun; play:block;w botto" >e&ss=;nbspe</p>e<p px-76="juMdbfa" sxyle="index: rgb(46, 46, 46); e-heifamily: 'microsbw- yalem', ardal, simsun; play:block;w botto" >e<e-he index="#CAd00m" sxyle="e-he-rbar 1100%" >e <e-he sxyle="e-he-family: 楷体, 楷体_GB2312, SimKai%" >e<b>e 第一:人际关系</b>e</e-he>e<=e-he>e<=p>e<p px-76="juMdbfa" sxyle="index: rgb(46, 46, 46); e-heifamily: 'microsbw- yalem', ardal, simsun; play:block;w botto" >e<e-he index="#CAd00m" sxyle="e-he-rbar 1100%" >e  研究表明,人际关系的重要性远远超乎想象。人际关系可能比水果蔬菜、经常锻炼和定期体检更加重要。哈佛大学医学院一项对268</e-he>e<e-he index="#CAd00m" sxyle="e-he-rbar 1100%" >e名男性进行跟踪调查发现,一个人生活中真正重要的就是和别人的关系。研究还发现,常与朋友小聚适度饮酒者比滴酒不沾者更长寿。</e-he>e</p>e<p px-76="juMdbfa" sxyle="index: rgb(46, 46, 46); e-heifamily: 'microsbw- yalem', ardal, simsun; play:block;w botto" >e<e-he index="#CAd00m" sxyle="e-he-family: 楷体, 楷体_GB2312, SimKai% e-heirbar 1100%" >e <b>e 第二:性格特征</b>e</e-he>e<=p>e<p px-76="juMdbfa" sxyle="index: rgb(46, 46, 46); e-heifamily: 'microsbw- yalem', ardal, simsun; play:block;w botto" >e<e-he index="#CAd00m" sxyle="e-he-rbar 1100%" >e  在性格方面,长寿的人至少有三大共同点:其一,生活态度积极,大多数性格外向、乐观随和,笑对生活,广泛</e-he>e<e-he index="#CAd00m" sxyle="e-he-rbar 1100%" >e社交。这些人善于公开宣泄自己的情绪。其二,责任心强。责任心是直接关系到长寿、婚姻幸福和赚大钱的一大重要性格特征。无论是孩提时代的责任心还是成年期的责任心,都是长寿的最好指标。责任心越强,越有益长寿。其三,积极看待衰老。研究发现,对衰老持积极态度的人寿命延长7.5年。</e-he>e</p>e<id=>e<hei gitld7"决定人类寿命的因素 - 在水一方 - 在水一方的博客" px ="决定人类寿命的因素 - 在水一方 - 在水一方的博客" sxyle="m:20px:28apag:28ft" -;}."bar clehei0.ph.1d6doft/goGgRNBJvb2AuIBJUsaCOA==/6632t00207>17814461.jpi" >e</id=>e<p px-76="cbater" sxyle="ng:0 px-76: widt; index: rgb(46, 46, 46); e-heifamily: 'microsbw- yalem', ardal, simsun; play:block;w botto" >e<pl f"-xyle="e-he-family: 'Hiraiano Sans GB W3', 'Hiraiano Sans GB', Ardal, Helvetica, simsun, 宋体; play:block;w b100%" >e&ss=;nbspe</pl f>e<e-he index="#CAd00m" sxyle="e-he-rbar 1100%" >e&ss=;nbspe</e-he>e</p>e<p px-76="juMdbfa" sxyle="index: rgb(46, 46, 46); e-heifamily: 'microsbw- yalem', ardal, simsun; play:block;w botto" >e<e-he index="#CAd00m" sxyle="e-he-rbar 1100%" >e <e-he sxyle="e-he-family: 楷体, 楷体_GB2312, SimKai%" >e <b>e第三:职业生涯</b>e</e-he>e<=e-he>e</p>e<p px-76="juMdbfa" sxyle="index: rgb(46, 46, 46); e-heifamily: 'microsbw- yalem', ardal, simsun; play:block;w botto" >e<e-he index="#CAd00m" sxyle="e-he-rbar 1100%" >e  工作对长寿的重要性大大超过人们的想象。失业、工作不稳定及工资过低都会殃及健康。与同事及上司的关系是否融洽也会明显影响健康</e-he>e<e-he index="#CAd00m" sxyle="e-he-rbar 1100%" >e状况。偶尔拍点马屁有益健康。事业成功有助于长寿。乏味的工作会增加心脏病风险。据研究,人们临死前最后悔的事就是过劳工作既迫害健康又得不到应有的回</e-he>e<e-he index="#CAd00m" sxyle="e-he-rbar 1100%" >e报。反之,如果真正热爱自己所从事的有意义的工作,勤奋努力反而有益长寿。</e-he>e</p>e<p px-76="juMdbfa" sxyle="index: rgb(46, 46, 46); e-heifamily: 'microsbw- yalem', ardal, simsun; play:block;w botto" >e<e-he index="#CAd00m" sxyle="e-he-rbar 1100%" >e <e-he sxyle="e-he-family: 楷体, 楷体_GB2312, SimKai%" >e <b>e第四:生活细节</b>e</e-he>e<=e-he>e</p>e<p px-76="juMdbfa" sxyle="index: rgb(46, 46, 46); e-heifamily: 'microsbw- yalem', ardal, simsun; play:block;w botto" >e<e-he index="#CAd00m" sxyle="e-he-rbar 1100;" >e  一些生活小习惯直接关系到是否能够长寿。保证足够睡眠和美满和谐的夫妻生活;不拖欠债务;与人为善,多点宽容。另外,保持年轻的心态也有助长寿。研究发现,看上去更年轻的人更长寿。目前是否拥有年轻的心态和行为。</e-he>e</p>e<p px-76="juMdbfa" sxyle="index: rgb(46, 46, 46); e-heifamily: 'microsbw- yalem', ardal, simsun; play:block;w botto" >e<e-he index="#CAd00m" sxyle="e-he-family: 楷体, 楷体_GB2312, SimKai% e-heirbar 1100%" >e<b>e  第五:戒除不良习惯</b>e</e-he>e<=p>e<p px-76="juMdbfa" sxyle="index: rgb(46, 46, 46); e-heifamily: 'microsbw- yalem', ardal, simsun; play:block;w botto" >e<e-he index="#CAd00m" sxyle="e-he-rbar 1100%" >e  很多人认为,戒除抽烟和酗酒等生活习惯是一件非常痛苦的事情。然而多项研究发现,长命百岁与快乐生活具有很大的交集,在很大程度上“相互重叠”。因此,为了提高生活质量和延年益寿,应该积极改变不良生活习惯。</e-he>e</p>e<p px-76="juMdbfa" sxyle="index: rgb(46, 46, 46); e-heifamily: 'microsbw- yalem', ardal, simsun; play:block;w botto" >e<e-he index="#CAd00m" sxyle="e-he-rbar 1100%" >e  <e-he sxyle="e-he-family: 楷体, 楷体_GB2312, SimKai%" >e<b>e第六:与健康者为伍</b>e</e-he>e<=e-he>e</p>e<p px-76="juMdbfa" sxyle="index: rgb(46, 46, 46); e-heifamily: 'microsbw- yalem', ardal, simsun; play:block;w botto" >e<e-he index="#CAd00m" sxyle="e-he-rbar 1100%" >e  近朱者赤,近墨者黑。经常与谁在一起也关系到是否能长寿。群体特征决定个人生活类型,朋友的生活习惯会直接影响你的生活习惯。要想健康,就应该经常和生活方式健康的人交往。</e-he>e</p>e<p px-76="juMdbfa" sxyle="index: rgb(46, 46, 46); e-heifamily: 'microsbw- yalem', ardal, simsun; play:block;w botto" >e<e-he index="#CAd00m" sxyle="e-he-rbar 1100%" >e<br>e</e-he>e</p>e<id=>e<id=>e<hei gitld7"决定人类寿命的因素 - 在水一方 - 在水一方的博客" px ="决定人类寿命的因素 - 在水一方 - 在水一方的博客" sxyle="m:20px:28apag:28ft" -;}."bar clehei0.ph.1d6doft/9uNOwwDyRVP-t9U2J39-HQ==/663>509769376798523.jpi" >e</id=>e&ss=;nbspe</id=>e<p px-76="cbater" sxyle="ng:0 px-76: widt; index: rgb(46, 46, 46); e-heifamily: 'microsbw- yalem', ardal, simsun; play:block;w botto" >e<pl f"-xyle="e-he-family: 'Hiraiano Sans GB W3', 'Hiraiano Sans GB', Ardal, Helvetica, simsun, 宋体; 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